Why Sleep is Important

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How Sleep Affects Your Brain

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The benefits of a good night's sleep - Shai Marcu

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Sleep Is Your Superpower | Matt Walker | TED

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Why Sleep Matters

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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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The importance of sleep

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The Importance of Sleep When Dieting | Dr. Matthew Walker X Rich Roll

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Why Sleep Is So Important

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How sleep affects your emotions | Sleeping with Science, a TED series

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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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What would happen if you didn’t sleep? - Claudia Aguirre

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What happens when we sleep?

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Why Sleep is So Important

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Sleep deprivation can lead to a 300-400% increase in being depressed and anxious

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Sleep: What It Is, Why It's Important, Stages, REM & NREM Ft. TOP Brain Surgeon Dr. Alok On TRS

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Understanding the Importance of Sleep | TYLENOL®

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How lack of sleep affects health and tips for a good night's rest

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Why Sleep is Important for Teens?

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😴 All About Sleep for Kids | Why Is Sleep Important? | Twinkl USA

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Are naps actually good for us? | Sleeping with Science

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The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips

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Why is Sleep Important? | The Importance of Sleep for Children #whyamisotired

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What If you stopped sleeping? | Video for Kids | Learning Junction